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The best way to decide how you prefer to consume cannabis - or whether you like the effects at all - might just be to experiment. Gone are the days of simply choosing between rolling a joint or packing a bowl.
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Stacia Woodcock, a dispensary manager at Curaleaf, suggested a more balanced 1:1 ratio for those who are apprehensive about getting too high.Įven deciding how to consume cannabis is more complicated than it once was, since the options are now vast - from drops that can be placed under the tongue to topical creams. “Some people say a 4:1 ratio of CBD to THC really negates the potential to feel high from THC, but for novice consumers, or those nervous about feeling high, I would recommend an even higher ratio of CBD to THC, like a 10:1 ratio or 20:1 ratio.”ĭr. Elizabeth Ardillo, director of medical education at Green Thumb Industries, a legal cannabis company based in Illinois that also operates in New York and New Jersey. “Products with a higher ratio of CBD to THC may diminish the cognitive effects of THC,” said Dr. In New Jersey, labels must offer a general indication of the balance of the two chemicals, such as “Moderate CBD, Moderate THC,” or “High THC, Low CBD.” There’s evidence that CBD can help offset some of the negative effects of high levels of THC, such as paranoia. Legal products often have labels showing ratios of THC to CBD that can be used as one indicator of what to expect. While everyone’s body experiences cannabis differently - and some people discover it’s just not their thing - being armed with some basic information can make the process of experimenting a little smoother.
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The most common questions budtenders get from newbies are around dosing and the different ways to consume cannabis, Bayly added. He said early on after adult-use sales started, a lot of people came into the dispensaries who were not used to getting high but felt “a little more comfortable coming out and inquiring.” Some, he said, came in because they had FOMO, or fear of missing out. Others might just be trying to figure out how to get high without becoming catatonic or freaking out with anxiety - especially since contemporary cannabis strains really do tend to be stronger than what was available in decades past.ĭrew Bayly, director of operations for the Midwest at the New York-based cannabis company Columbia Care, previously worked as a sales associate at one of the company’s medical dispensaries in Illinois before overseeing the transition to recreational cannabis there. Gradual legalization across the country has generated a wide range of products, now more accessible to those who don’t already have a regular dealer in their cellphone contacts. Some longtime smokers may be overwhelmed by the current array of items available in dispensaries or get lost when the “budtender” starts talking about the ratio of THC to CBD. When using a search engine such as Google, Bing or Yahoo check the safe search settings where you can exclude adult content sites from your search results Īsk your internet service provider if they offer additional filters īe responsible, know what your children are doing online.With legal sales finally under way in New Jersey and on the horizon in New York, cannabis has likely piqued the interest of some residents who have either never tried it or last smoked when they had to pick the seeds out of the grass before rolling a joint on their Led Zeppelin album cover. Use family filters of your operating systems and/or browsers Other steps you can take to protect your children are: More information about the RTA Label and compatible services can be found here. Parental tools that are compatible with the RTA label will block access to this site. We use the "Restricted To Adults" (RTA) website label to better enable parental filtering. Protect your children from adult content and block access to this site by using parental controls. PARENTS, PLEASE BE ADVISED: If you are a parent, it is your responsibility to keep any age-restricted content from being displayed to your children or wards.
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